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Athletics 1

Athletics YR 7 - IB2

700:- Nok (200;- for track rental)

This Athletics program, which includes the basic athletic skills and fitness is for YR 7 - IB2 students. We will be working on running technique, endurance, strength, agility, plus basics in long jump, high jump, hurdles and shot put. The athletic course will be benefit those who would like represent OIS during the Nordic Network Sports Tournment and also help any students who would ike to build up their speed, strength and endurance.

Day: Friday

Time: (07.30 - 08.30)

Sessions:

September: 8, 15, 22, 29

October: 13, 20, 27

November: 3, 10

Instructor: Petra Stepankova

Venue: Nadderud Stadium

Minimum participants: 8

Price: 500.00
Stock: Utsolgt.
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