Capoeira (age: 9 & up) / evening classes for adults as well!

Capoeira (age: 9 & up) / evening classes for adults as well!

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Welcome to lessons in Brazil's national sport: Capoeira!

This year you can join us for evening classes in Capoeira at OIS. Feel like getting a great work-out while your children are at their own practice? We are now offering separate lessons for adults and children at the same time. One instructor will hold classes for the children, while the other holds an adult beginners class. This gives you a great opportunity to work out at the same time as your kids. Capoeira is a fantastic sport where we can promise a full body work out with lots of fun movements. We have excellent instructors with years of experience.

Capoeira is a Brazilian martial art that uses a wide variety of elements such as music, dance, and acrobatics. It is a ‘non-violent’ sport where the focus lies in learning to control your own body’s reactions and reading the body language of others. By practicing Capoeira, you will train your entire body at the same time. The children will also be introduced to the rich and fascinating Afro-Brazilian culture. Most importantly: Capoeira is FUN!

Capoeira is a sport that suits children of all ages. We’ve held classes for younger children, from about 3-4 years, and all the way up to teenagers and young adults. We work hard to create a varied and fun program especially designed for the children’s age group and ability. By teaching Capoeira in schools, we hope to create a safe environment where children can have fun and learn something new.

Come join us!

Register at: cdonorge@gmail.com

Cost: 600;-

Day: Wednesday (Evening lessons for adults at the same time as your children train!)

Time: 18.30 -19.30

Sessions:

Start date: January 16, 2019

End date: June 12, 2019

Instructor: Kristin da Silva

Room: Gymnasium

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